Sunday, August 18, 2013

Homemade hummus and Vegetable Literacy


I have needed to eat extra protein this summer for health reasons and steak is sure getting a bit old.  Among my favorite non-meat sources is chickpeas, as you might gather from this post and the last.  I'm enjoying them in all sorts of forms - the secret, as mentioned in the previous post, is to avoid canned chickpeas and use dried ones for better control over texture and flavor.

I'm refreshing my cookbook collection and have lately picked up books on canning and cooking vegetables to help me make best use of the garden harvest.  Deborah Madison's new book, Vegetable Literacy, grabbed me right away with its simple, graphic-organic cover and thick, glossy pages full of interesting vegetarian recipes.  It's such a pretty book that I've already gifted one.  One recipe that caught my attention right away is for hummus.  It's true, there's not much variation and originality in hummus recipes but perhaps something about the way it was photographed or the simplicity of the preparation caught my attention and I made note to buy tahini and make a batch.


In country, where we spend weekends, specialty food stores are far and few between.  The large supermarket had a tahini whose "sell by" date was one day after we purchased it.  Perhaps it was meant to be?

Hummus (adapted from Vegetable Literacy by Deborah Madison)
(makes 3 cups)

1 cup dried chickpeas, cooked and drained, some cooking liquid reserved
Juice of 2 lemons
1/3 to 1/2 cup tahini
3 cloves garlic, pounded in a mortar with several pinches of salt (Spoonful note: Next time I'll try roasting a head of garlic and using that instead)
Sea salt

Finishing touches

Sumac or paprika
Olive oil
Reserved whole chickpeas
Chopped parsley
Toasted pine nuts
Pita or other bread, for serving

Puree chickpeas and lemon juice in a blender or food processor, slowly adding enough cooking liquid to create a creamy consistency.  Add tahini and garlic and process to combine.  Add salt to taste and adjust salt and lemon juice as necessary.

Turn hummus out onto a plate or into a wide-rim bowl.  Make tracks in the chickpeas with a knife to create wells for olive oil to pool into.  Garnish with olive oil, and additional finishing touches as desired.

Friday, July 12, 2013

Summer salads, part 1


Summer finally feels like it's here in force. All the early summer rain ruined the snap peas in the garden and killed the peonies I'd been looking forward to all year before they even had a chance to bloom.  But then the English peas started arriving and along with them, early lettuce, kale and garlic -  and summer dining kicked off.

My favorite salads have lots of texture and a zippy dressing.  Washing and drying lettuce is tiresome: I love to use other ingredients to avoid the work of preparing lettuce and vary the menu.  Lately I've been loving chickpeas in salads.  The secret is to avoid the slightly slimy overly plump canned variety and start with dried, soaking overnight and then simmering until just tender so they are still a bit firm.  Seasoned well, they have wonderful flavor and great texture.  They also add easy protein to the salad.

A salad I've been enjoying lately is is a pea/bean combo of chickpeas, English peas and fava beans.  The latter is a bear to prepare but done in stages, the prep is not so bad and the reward is great.  Dressed with a simple garlic/vinegar/olive oil dressing, plenty of sea salt and fresh black pepper, the salad is terrific, and keeps well even when dressed.  Some nice additions: a handful of baby lettuces, a mollet egg to turn it into a hearty standalone lunch, some chopped shallot, a shaving of pecorino, a sprinkling of fresh herbs (Italian parsley and chive are my favorites).  After a week of this salad, I keep thinking I'll tire of it, but I haven't yet.

Pea/bean salad

Salad

2-3 cups dried chickpeas, soaked overnight then simmered until just tender
1 cup English peas, blanched then shocked in ice water
As many fava beans as you care to prepare
Handful baby lettuces such as baby romaine
Sea salt and freshly ground black pepper
Additions as noted above, if desired including egg(s)

Dressing

1 clove garlic, finely minced
1/4 cup extra virgin olive oil
1/3 cup sherry vinegar

Prepare fava beans: remove beans from pods and boil in salted water for 60 seconds.  Shock ice water.  Remove beans from waxy outer cover by piercing cover with your thumbnail and squeezing bean out.  Combine fava beans, English peas and chickpeas.  Combine dressing ingredients and dress pea/bean mixture as desired.  Season generously with salt and pepper.  Taste and adjust seasoning.  Gently mix in lettuce.  Sprinkle with herbs or cheese shavings if using (and/or top with mollet egg).

Monday, February 25, 2013

Eggstravaganda


What's your favorite lazy meal? For me, anything egg-based whips up in a few minutes and and is so rich and satisfying.  Plus, eggs are always in my refrigerator.  I love them scrambled, baked, poached and fried. Onions, tomatoes transform an egg. A few of my favorites?  Baked eggs en cocotte - sauté onions with anything else on hand that appeals (kale, spinach, mushrooms etc.)  Line a ramekin with sautéed vegetables, pour in a bit of tomato sauce (here I used some left over tomato soup from the previous recipe) or stewed tomatoes, pour in two cracked eggs, sprinkle yolks with a tablespoon of cream to prevent them from drying out, sprinkle with grated parmesan and fresh herbs plus some sea salt and cracked pepper and bake at 450˚ for 15-20 minutes until eggs are just set.  Add some kick by including red pepper flakes in the sauté or finish with a bit of hot sauce.


Scrambled eggs on toast.  An idea inspired by my food stylist friend, Cynthia, who makes sprouted english muffins topped with raw vegetables (she includes grape tomatoes).  Here I used spinach, honey mustard, a sharp cheddar and topped them with scrambled eggs (fried would be great as well).  Such a great breakfast or light lunch.


Last - a fun idea from a hotel in the Adirondacks I visited some years ago.  Fancy scrambled eggs - perfect for New Year's day.  Loosely scramble eggs, folding in a bit of crème fraîche or cream cheese as they cook.  Off heat, add in some chopped chive.  Spoon into prepared, cleaned egg shells and top with caviar.  This is so pretty and decadent it will turn your eggs into the main event.  How do you sheer off the egg tops?  A trick - try this.  It takes a bit of practice but once mastered, you can use this approach for creating chocolate-filled eggs for easter and all sorts of other crafty ideas.  Use egg cups to serve or balance the eggs in cups filled with salt to hold them in place.  I used vintage aperitif glasses in this image.

What other recipes are your go-to egg favorites?


Tuesday, January 08, 2013

Tomato soup and a fresh start


Happy new year!  January is upon us yet again, and with it - the inevitable promise to cook more, exercise more and eat more healthfully.  We were home for vacation and I cooked every day.  I splurged on some great cookbooks that I've used mainly as inspiration thus far (like this and this but can't wait to dive into in earnest.  I'm re-committing to yoga - and trying to rope my husband in as well.  I even managed to get our little one to family yoga which was terribly cute.

I re-stocked the pantry with fresh spices plus specialty sauces and condiments lost in the hurricane power outage.  I have some great Asian vinegars and dark soy to enjoy and some middle eastern spices like sumac that I've been wanting to play around with.   

I've been enjoying Tasting Table's Sous Chef series; a series of recipes by interesting chefs that are layered but not complicated to make.  So far, a winning adobo that I will most certainly make again soon, and this tomato soup which was a little more involved than the typical but so bright and flavorful it's worth a bit of extra time.

Tomato soup is so terrific on a chilly day - warming and also just seems like an instant boost of nutrients.  Have a look at this recipe and see what you think.  What are you inspired to do this year?